Reflexology: Uses, Benefits, and Precautions | AposBook

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Reflexology (Zone Therapy)

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Reflexology: Uses, Benefits, and Precautions

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Complete Guide to Reflexology (Zone Therapy)

What is Reflexology

Reflexology, also known as Zone Therapy, holds that the body contains 10 vertical zones, and each zone contains pressure points connected to different body parts and corresponds to specific fingers and toes.

According to the zone therapy, pressuring these different points in the body, allows access to every body part in a particular zone.

Reflexology history

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How Reflexology works in the Body

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How Reflexology is done

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Reflexology benefits

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Reflexology precautions

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Reflexology side effects

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Suggested benefits of Reflexology (Zone Therapy)

Premenstrual Syndrome (PMS)

Digestion Problems

Insomnia

Stress and Anxiety

Anxiety Disorder

Irritable Bowel Syndrome (IBS)

Infertility (Female)

What science says about Reflexology (Zone Therapy)

about-dr-1

Check the different views on using reflexology in the views section. Meanwhile, we are working on this section's content, and we will publish it soon. If you are an expert on this topic, please suggest related information. Together we work to help the community. Opinion in favor of using reflexology: Scroll down to check all the

Views in favor

In this article, Debra Rose Wilson, Ph.D., MSN, explains the importance

What Is Reflexology and How Does It Work? Benefits, Research, Safety

Views against

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Library center Reflexology (Zone Therapy)

Library Center

This article explains the difference between reflexology and acupressure.

DIFFERENCE BETWEEN REFLEXOLOGY AND ACUPRESSURE

This research proves that both hand reflexology and acupressure, have

Comparison of the Effects of Hand Reflexology versus Acupressure on Anxiety and Vital Signs in Female Patients with Coronary Artery Diseases

This video shows the various pressure points that can be stimulated to

Sleeping difficulties? Reflexology and acupressure for better sleep

This video explains how reflexology is applied to treat digestion

How to Relieve Digestive Issues | Reflexology

This video explains the importance of reflexology treatment methods to

Reflexology Overview

This video explains what is reflexology and discusses its underlying

What is Reflexology?

Community forum Reflexology (Zone Therapy)

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