Beauty and hygiene
Bad Breath
Bad Breath: Causes, Prevention, and Natural Treatments
Complete Guide to Bad Breath
Natural Treatments for Bad Breath
Bad Breath Dos and Don'ts
If your bad breath is due to a buildup of bacteria (plaque) on your teeth, you should use a mouth rinse to kill the bacteria. You might also use a toothpaste that
Bad breath can be due to a gum disease that causes gums to pull away from your teeth. This creates deep pockets that will be filled with odor-causing bacteria. It is advised to
Always brush your teeth after eating using a fluoride-containing toothpaste at least twice a day. If you go to work, make sure you keep a toothbrush to use there after you
Brush your tongue because bacteria can accumulate there especially if you are a smoker or if you get a dry mouth. Use a toothbrush that has a built-in tongue cleaner.
Drink plenty of water to keep your mouth moist. Chew gum or suck some sugarless candy sometimes to stimulate saliva.
Avoid smoking because tobacco reduces the saliva flow and causes dry mouth. Saliva is important to moisten the mouth and neutralize the acids produced by plaque. It also
Avoid drinking coffee because it makes your mouth dry. This is because caffeine has a dehydrating effect, and tannins which are also available in coffee, make you
Avoid drinking soft drinks because soda causes dry mouth. Saliva is important to moisten the mouth and neutralize the acids produced by plaque. It also washes away dead
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